Building Confidence

A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental health struggles, and workplace challenges—while also achieving industry awards and experience in both large corporations and family businesses. Now a life coach and mentor for tradeswomen, Louise is here to share the lessons she’s learned so that her struggles weren’t for nothing—and so you can build the confidence to take charge of your own path.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Tuesday Jul 04, 2023

This is part 2 in a 3 part managing anxiety series.
In this episode we will be talking mental health and some tips on supporting yourself with mental health challenges.
Warning - I do share my experience of my mental health which does include suicidal thoughts. 
This episode is proudly sponsored by midies.
 
If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be the perfect choice.
 
Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi

Ep 2 Anxiety Part 1 Self Talk

Tuesday Jul 04, 2023

Tuesday Jul 04, 2023

This is part 1 in a 3 part managing anxiety series.
In this episode we will be talking self talk, what it is and how to change it!
This episode is proudly sponsored by MEGT. MEGT are a
national Apprenticeship Network Provider and they host women in trade events all over the country. I am proud to be the MEGT women in trade ambassador for 2023.
 
For more information about MEGT go to their website www.megt.com.au
 

Ep 1 - Who am I?

Tuesday Jul 04, 2023

Tuesday Jul 04, 2023

Who am I? In this episode you get to know me, Louise Azzopardi, your host as a I share my journey that has lead me to starting this podcast!

Teaser

Thursday Jun 29, 2023

Thursday Jun 29, 2023

Hey Everyone! A cut from Ep1 to get my settings up and running!

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